Spanish Cow

Archive for March, 2011

Commuting

posted by admin in General
Commuting

I have been thinking a lot about commuting lately. I am travelling more often to help with Dementia care for my elderly gran and I want to make the most of the time to heal and improve myself. There are a lot of different approaches to how to best use the time spent on a train or bus. I notice that some people are committed newspaper readers, while others are lap top users, ipod addicts, or paper back lovers. I More

Saving You the Agony of Walking

posted by admin in General

At times walking itself can be such an arduous task which ends up pushing us into a sedentary life. Laziness is not the only reason why a person might not be very keen on taking a stroll in the park or down the block but it could be due to certain foot conditions as well. For instance you must have heard of the flat foot syndrome which men and women alike are likely to have. This condition is due to More

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